tags: insomnia

2006

March

2006 Mar 5
what’s the use of knowing the future

I seem to be experiencing blogorrhea right now. Ah, nothing like insomnia.

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2006 Mar 6
insomnia

Man, this totally sucks. It’s 1:30 a.m. and I can’t get to sleep. Of course, this means that now I am screwing around with the new blogging engine. As you can tell from the header, things aren’t exactly fixed quite yet, and probably won’t be tonight this morning unless I decide not to sleep at all.

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July

2006 Jul 31
insomnia again

Another month gone, and we enter the final full month of summer, and I can’t help but wonder where my peace and clarity has gone. A month ago, you would not find me in this state, longing for things that cannot possibly be, pining and hopeless.

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August

2006 Aug 1
mistakes have been made

What I probably shouldn’t have done was drink three shots of espresso in addition to the Extreme Black Forest ice-blended caffeinated drink from Coffee Bean. This makes it highly unlikely that I will be sleeping any time within the next twelve hours.

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2006 Aug 1
sleep continues to elude me

Man, all that caffeine was a serious mistake.

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2006 Aug 4
overcaffeinated

Don’t ask me why. I decided to drink a four pack of Red Bull. Hence, I am finding it extremely difficult to sleep.

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October

2006 Oct 13
sheer madness

So I like to blame all this on damned cats. Now I’ve got nothing against cats, per se. I kind of like how they’re not literal ass-kissers like dogs are (and I am a dog person.) But the problem is that I’m deathly allergic to them, and on Thursday night I got a double dose.

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November

2006 Nov 10
like a thief in the night

It’s 4 a.m. and I’m heading up to L.A.

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December

2006 Dec 2
sleep?

Apparently not tonight.

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2007

January

2007 Jan 3
insomnia continues

So I need to go to sleep now if I want to have any hope of waking up in time for work tomorrow. I mean, I really shouldn’t bitch or moan, considering that I had both Monday and Tuesday off. I’m basically pretty much done with the week, really, and I get the weekend off.

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June

2007 Jun 11
oh blessed sleep

So now my sleep-wake cycle is completely fucked. It was probably a poor idea to have that Frappucino with an extra shot of espresso.

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2008

May

2008 May 9
3 am eternal

I really should sleep, but the sensation of burning acid in my gullet makes me wary about lying down supine again. I suppose an extra pillow should suffice, but I'd have to dig through the disaster that is my bedroom.

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August

2008 Aug 9
off

I haven't been able to shake this feeling that nothing is right with my world. Everything is in chaos. And everything I try to do to fix it ends in stagnating failure.

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2008 Aug 12
completely insane

So I was this close to getting to sleep at a reasonable hour last night, but then I heard that the Perseid meteor shower was supposed to peak the evening of Aug 11/early morning of Aug 12. I tried to think of the darkest place within a reasonable distance. The Anza-Borrego Desert came to mind, but that was a good two hour drive into the middle of nowhere, so I figured driving through the Temecula Valley on the way to L.A. would suffice.

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October

2008 Oct 11
at odd hours

It's a terrible thing, not being able to sleep. Tonight is the second night I've woken up around 2 a.m. in a semi-panic, not knowing where I was or how soon I had to get to work. And I don't know what's worse, the initial disorientation, or the coming to terms with hard reality.

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2009

May

2009 May 13
fuggedaboutit

I haven't been sleeping well lately. Which sucks, because how I feel when I wake up pretty much dictates how the rest of the day goes.

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2011

April

2011 Apr 11
i still got soul

"if you don't have much soul left and you know it, you still got soul." — Charles Bukowski

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2012

June

2012 Jun 8
it's the way it's put together

So, yeah, up until 1 am for no good reason, except I got sucked into YouTube and the Hype Machine, finding covers and mashups of pop songs that have finally burrowed their way into my consciousness after constant exposure. And it both delights me and makes me a little wistful that I'm not the first person who thought two songs just happened to fit really well together not just thematically (lyrically speaking) but even in terms of key signature and rhythm.

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2016

June

2016 Jun 21
Screen Time Recommendations

It is difficult and probably impractical to have draconian limitations on screen time, and previous guidelines have been based mainly on passive viewing of TV screens, but I've seen enough kids showing up with back pain and with headaches due to eye strain as well as dry eyes and blurry vision from excessive use of mobile devices, not to mention difficulty with sleep onset, as well as the many adverse effects of being sedentary that it's clear that there should be some limitations.

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