tags: sleep
2007
August
- 2007 Aug 25
- summer is beginning to give up its fight
Transplants from the Midwest and the East Coast laugh at Southern Californians whenever we mention the idea of seasons. But I grew up in L.A., and I've lived the past three years in San Diego, and I swear to you there are seasons down here.
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2015
April
- 2015 Apr 21
- the critical importance of adequate sleep
Sleep is productive and an excellent use of your time ;)
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May
- 2015 May 1
- Can Orange-Tinted Glasses Help You Sleep?
A workaround for the fact that the blue light from screens (TV, computer monitors, tablets, smartphones) disrupt your circadian rhythm.
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