On the way to Santa Barbara, ミA彡 and I listened to an episode of Invisibilia about non-complementary behavior.
The idea is that the usual way we interact with each other is complementarity: if you are nice and friendly, then I am apt to be nice and friendly to you, but if you are angry and belligerent, then I am likely to be angry and belligerent in return.
Practicing non-complementarity is trying to break out of this pattern.
Non-complementarity is a powerful tactic that can help change behavior. It’s probably no accident that it is a prominent tenet of many major religions.
It’s also probably no accident that it features prominently in successful social change.