Sleep Deprivation and Obesity
More on that study that demonstrated that sleep deprivation makes you hungry by causing levels of 2-arachidonylglycerol—an endocannabinoid—to rise, mimicking the munchies caused by THC.
I am becoming more and more convinced that the main culprit for the obesity epidemic in the U.S. is sleep-deprivation.
Sleep Munchies: Why It’s Harder To Resist Snacks When We’re Tired • 2016 Mar 2 • The Salt • NPR